SEMPER FIT
SEMPER FIT
From high-intensity interval training to structured strength programs, our classes are designed by experts and built for results.
Build power, muscle, and functional strength with free weights, barbells, squat racks, and cable machines. Guided programs for all levels.
Burn calories, boost endurance, and improve cardiovascular health on our full range of treadmills, rowers, bikes, and ellipticals.
Sharpen your technique, build explosive power, and release stress in our high-energy boxing and combat fitness sessions.
Short on time? Our HIIT and group fitness sessions pack maximum results into every minute, with expert coaches keeping you motivated.
Work one-on-one with a certified trainer who designs a program specifically around your goals, availability, and current fitness level.
Balance hard training with intentional recovery. Our yoga and mobility sessions improve flexibility, reduce injury risk, and restore mental clarity.
Simple, transparent pricing. Pay by term or drop in for a day.
Full access for one school term. Best for committed members who train consistently throughout the term.
Get StartedExclusive of School Holidays
Commit to your fitness for the full academic year. Maximum savings for serious members.
Get StartedNo commitment required. Walk in, train hard, and leave whenever you want. Perfect for visitors and occasional users.
EnquireBook a class, reserve a padel court, or talk to our team about your fitness goals.
St. Christopher's International School, Karen, Nairobi, easy to find, easy to love.
